Spinach waffles made from oatmeal and banana will be your new favo healthy bake starting today. Waffles are one of those things that I actually forget exist. I always have periods when I eat them every day and then the waffle iron disappears into the cupboard for a few months. And then after a while I remember that it's actually quite delicious after all. This time I made healthy waffles spinach, oatmeal and banana. Incredibly easy and also very tasty. They are easy to make if you use gluten-free oatmeal and you can go crazy with your favorite toppings. Are you curious about how to make this delicious breakfast? Then read on quickly!
Oatmeal and banana spinach waffles
20 minutes
Making spinach waffles
Spinach waffles made from oatmeal and banana are a surprisingly healthy and tasty way to incorporate vegetables into your diet in a different way. Waffles are often associated with sweetness, but with a little creativity you can make them savory as well. The combination of oatmeal and banana provides a nutritious base, while the spinach adds a beautiful green color and an extra dose of vitamins.
What makes these spinach waffles special is that they not only add a healthy twist to a beloved dish, but are also a perfect way to add vegetables to your meal in a subtle way. The spinach provides essential nutrients such as iron, vitamin K and antioxidants, while the banana provides a natural sweetness and the oatmeal provides fiber and slow energy.
These waffles are ideal for a nutritious breakfast or a healthy lunch. They are easy to make and can also be easily customized to your own taste. For example, add some spices or a touch of cheese for extra flavor. Oatmeal and banana spinach waffles offer not only a tasty variation on the traditional waffle, but also a nutritious option that fits perfectly into a healthy diet!
What you need:
125 gr oatmeal
2 eggs
3 bananas
100 ml almond milk
1 generous handful of fresh spinach
1 tsp baking powder
pinch of salt
toppings of your choice: I used cottage cheese, blueberries and pistachios
+/- 7 wafers
What to do:
1
Preheat the waffle iron and grease with baking spray, olive oil or other fat.
2
Put all ingredients (except the toppings) in a blender and blend until you have a smooth batter. You can also use a hand blender.
3
Now spoon 1 large spoonful of the mixture into the waffle iron and bake for 5 minutes until the waffle turns a little golden brown and is easy to remove from the waffle iron. Repeat until you run out of batter.
4
Top with your favorite toppings and enjoy!
5
Enjoy and don't forget to share your dish in your Instastory with the tag @easyculi!
