Today we are making healthy baked oats with peaches. Healthy oatmeal baked oats are a favorite around here. These healthy baked oats with peach are very easy to make and also super healthy. Peaches are the ultimate summer fruit for me, which is why I love this recipe so much. Prefer a version with pear and banana? You can find it here.
Healthy baked oats with peach
40 minutes
Average
Healthy baked oats with peach
Baking with oatmeal is a great way to make a healthy and nutritious meal, and the result is often a deliciously creamy dish. A popular variation is making baked oats, a casserole made from oatmeal that is perfect for breakfast or as a snack. Adding fresh fruit, such as peach, makes it extra tasty and adds a natural sweetness.
Oatmeal is rich in fiber and protein, so it gives you energy and keeps you satiated longer. By adding the peach, you not only add a fruity flavor, but also vitamin C and antioxidants that are good for your health. Baking oatmeal with peaches gives the dish a soft texture, with the peaches slowly caramelizing and developing a rich flavor. It's a perfect balance of sweet and healthy, ideal for a nutritious start to your day or as a responsible snack anytime. So these healthy baked oats with peaches are perfect for any day!
What you need:
2 peaches
130 gr oatmeal
30 gr almond flour
230 ml almond milk
1 cup applesauce
(100gr)
1 egg
1 tsp baking powder
1-2 tbsp agave syrup or honey
drop of vanilla extract
half tsp salt
What to do:
1
Preheat the oven to 180 degrees and grease a baking dish.
2
Mix the oatmeal with the almond flour, baking powder and salt. Set aside for a moment.
3
In another bowl, mix the almond milk with the egg, applesauce and vanilla extract.
4
Now add the wet ingredients to the dry ingredients and spatula together.
5
Dice 1 peach and add to the batter. Cut the other peach into slices.
6
Pour the oatmeal batter into the baking dish and place the peach slices on top.
7
Bake in the oven for about 30-35 minutes until the oatmeal cake turns golden brown. When the oatmeal cake comes out of the oven, drizzle the agave syrup on top.
8
Enjoy and don't forget to share your dish in your Instastory with the tag @easyculi!
