Pasta with leeks and anchovies is a simple but flavorful dish that proves you can make something special with few ingredients. Salty anchovies melt together with tender leeks to create a creamy sauce full of depth and umami. Perfect for weekdays when you want quick, easy, yet delicious Italian food.
Pasta with leeks and anchovies
20 minutes
Superfast
Pasta with leeks and anchovies
The combination of pasta with leeks and anchovies is a classic of Italian cuisine that is increasingly popping up in food blogs and cooking videos. The dish is simple but rich in flavor. Anchovies are briefly fried along so that they dissolve in the oil and form a savory base for the sauce. The leeks provide a soft, slightly sweet counterpart that perfectly balances the salty notes. Together with pasta, this forms a creamy, flavorful meal that can be on the table within twenty minutes. Ideal for those who love pure ingredients with maximum flavor. This pasta is also nutritious, full of fiber and healthy fats, and fits well within a balanced diet. A dish that surprises every time, no matter how many times you make it.
Why is anchovy so good in pasta?
Anchovies are a small ingredient with a big effect. In Italian cuisine, it is often used to add depth and savory flavor to dishes. The fishy flavor largely disappears during frying, leaving a salty, umami-like base that enhances other flavors. In pasta, anchovies provide that elusive layer of complexity that turns a simple sauce into something special. It works superbly with garlic, olive oil and vegetables such as tomato, leek or zucchini. Moreover, anchovies are rich in omega 3 fatty acids and protein, making them not only flavorful but also nutritious. A small can can make a big difference in the kitchen, especially if you like dishes with character.
Combination leeks and anchovies
The combination of leeks and anchovies is surprisingly harmonious. The soft, mild leek captures the saltiness of the anchovies and makes the whole thing creamy and balanced. Together they create a full, deep flavor that goes perfectly with a simple plate of pasta or a light Italian meal.
More recipes with anchovies
Also fond of anchovies? Then also try this brioche with anchovies and miso ricotta.
What you need:
2
160 gr pasta
1 white onion
1 clove of garlic
2 leeks
1 tbsp. honey
20 gr anchovies
about 5 pieces
fresh thyme
Parmesan cheese
olive oil
salt and pepper
What to do:
1
Bring a pan of water to a boil and cook the pasta according to the package directions. Catch a cup of the cooking liquid when draining.
2
Chop the onion and chop the garlic into thin slices. Cut the leeks into rings.
3
Heat some olive oil in a pan and melt 1 anchovy in it. Then add the onion and fry until translucent. Add the leek and garlic and fry for about 5 minutes. Season with salt and pepper and add the honey.
4
Add the pasta along with the pasta water and a generous amount of Parmesan cheese. Keep stirring until the pasta becomes nice and creamy.
5
Divide the pasta among plates and garnish with the remaining anchovies, additional Parmesan cheese and fresh thyme.
